The holiday season isn’t always as effortless and cheerful as we want it to be. Between busy schedules, rising costs, and everyday stress, it’s normal to feel disconnected from the holiday spirit. But sometimes all it takes is a few intentional choices to bring back a sense of warmth, gratitude, and joy.
At Impact Health Sharing, we believe in community, wellness, and supporting each other—and this time of year is a perfect reminder of why that's so important. So here are easy, uplifting ways to bring the holiday spirit back into your home and your heart.
Ways to Get Into the Holiday Spirit
🎄 Atmosphere: Simple Ways to Make Your Space Feel Festive
1. Add one small seasonal touch to your home
You don’t need a magazine-perfect setup. A wreath, a scented candle, or a simple strand of lights can shift the mood instantly.
2. Turn on holiday music (or a cozy background playlist)
Sound affects emotions. Even 10 minutes of festive music—or instrumental winter playlists—can help you reset.
3. Try a comfort-food ritual
Hot cocoa, tea, homemade soup, or your family’s go-to holiday treat can trigger nostalgic, feel-good memories.
💛 Heart: Emotional Practices That Lift Your Mood
4. Start a gratitude list
Writing down 3 things you’re thankful for each day helps reduce stress and boosts positivity—something we talk about often in Impact’s wellness approach.
5. Send a quick note or message to someone you appreciate
A simple “thinking of you” can strengthen connection and spark joy for both of you.
6. Revisit a meaningful tradition
You don’t need a big family gathering. Light an Advent candle, read a favorite verse, or watch a classic movie that reminds you of past seasons.
🤝 Connection: Get Back Into Community (Even in Small Ways)
7. Volunteer for an hour
Serving someone else is one of the fastest ways to reconnect with purpose and generosity.
8. Join a local holiday event
A tree lighting, craft fair, or church program can help you feel part of something uplifting.
9. Invite someone over for something extremely simple
You don’t have to host a full dinner. Coffee, dessert, or a bonfire can feel equally meaningful.
✨ Activity: Do Something Fun and Low-Pressure
10. Take a winter walk or drive to see lights
Fresh air + gentle movement = proven mood boost. Bonus points if you turn it into a photo-scavenger hunt with your kids or friends.
11. Try a small creative project
Bake something new, decorate cookies, or make an ornament. Creativity taps into joy without needing perfection.
12. Watch a feel-good holiday movie
Select something light, funny, or nostalgic. Sometimes your mind just needs an easy reset.
Final Thoughts
If the holiday season feels heavy, busy, or emotionally complicated, you’re not alone. You don’t have to instantly feel merry—you just have to take one small step toward connection, comfort, or joy. The holiday spirit grows through these simple, intentional moments.
What do you do to get in the holiday spirit? Share in the comments!
