Let’s end the year on a positive note. Typically, as you wrap up the year you’d go over the trips you took or the family events you celebrated. But this year has been like no other, so, as you reflect on 2020, you may instead find there are some life lessons the year has unexpectedly taught you.
Many people associate dehydration with hot summer days or overexertion in hot and humid climates. However, dehydration isn’t limited to hot weather. You can get dehydrated in cold weather too. Staying hydrated during the summer months can sometimes be easier than staying hydrated in the winter.