Many people associate dehydration with hot summer days or overexertion in hot and humid climates. However, dehydration isn’t limited to hot weather. You can get dehydrated in cold weather too. Staying hydrated during the summer months can sometimes be easier than staying hydrated in the winter.
The year 2020 will end in just a few short weeks. If you still haven’t decided on your holiday plans, there are some things to consider.