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Could You Be Suffering From Nutritional Deficiencies?

by Impact Health Sharing posted in Health & Wellness

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How Do Busy Moms Find Time to Work Out?

by Impact Health Sharing posted in Health & Wellness

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Why Hiking is a Great Choice for Mind and Body

by Impact Health Sharing posted in Health & Wellness

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8 Healthy Habits for the Whole Family

by Impact Health Sharing posted in Health & Wellness

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Signs of an Unhealthy Gut and Why it Matters

by Impact Health Sharing posted in Health & Wellness

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How to Stay Connected to Your Kids

by Impact Health Sharing posted in Health & Wellness

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American Heart Month

by Impact Health Sharing posted in Health & Wellness

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Top 5 Tips for Building Healthy Habits

by Impact Health Sharing posted in Health & Wellness

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Winter Dehydration Symptoms

by Impact Health Sharing posted in Health & Wellness

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Many people associate dehydration with hot summer days or overexertion in hot and humid climates. However, dehydration isn’t limited to hot weather. You can get dehydrated in cold weather too. Staying hydrated during the summer months can sometimes be easier than staying hydrated in the winter.

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Is It Safe to Travel for the Holidays This Year?

by Impact Health Sharing posted in Health & Wellness

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The year 2020 will end in just a few short weeks. If you still haven’t decided on your holiday plans, there are some things to consider.

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