In a perfect world, we would all make every day a wellness day, but we get busy and distracted and self-care takes a back seat. We grab what is convenient, we hit the drive-thru on the way home because we didn’t have time to plan anything for dinner.
We made it! We are mid-summer and adjusting to many new things. Can you believe that 2020 is half over? It’s time to make some good memories starting with America’s Birthday!