The holiday season isn’t always as effortless and cheerful as we want it to be. Between busy schedules, rising costs, and everyday stress, it’s normal to feel disconnected from the holiday spirit. But sometimes all it takes is a few intentional choices to bring back a sense of warmth, gratitude, and joy.
At Impact Health Sharing, we believe in community, wellness, and supporting each other—and this time of year is a perfect reminder of why that's so important. So here are easy, uplifting ways to bring the holiday spirit back into your home and your heart.
You don’t need a magazine-perfect setup. A wreath, a scented candle, or a simple strand of lights can shift the mood instantly.
Sound affects emotions. Even 10 minutes of festive music—or instrumental winter playlists—can help you reset.
Hot cocoa, tea, homemade soup, or your family’s go-to holiday treat can trigger nostalgic, feel-good memories.
Writing down 3 things you’re thankful for each day helps reduce stress and boosts positivity—something we talk about often in Impact’s wellness approach.
A simple “thinking of you” can strengthen connection and spark joy for both of you.
You don’t need a big family gathering. Light an Advent candle, read a favorite verse, or watch a classic movie that reminds you of past seasons.
Serving someone else is one of the fastest ways to reconnect with purpose and generosity.
A tree lighting, craft fair, or church program can help you feel part of something uplifting.
You don’t have to host a full dinner. Coffee, dessert, or a bonfire can feel equally meaningful.
Fresh air + gentle movement = proven mood boost. Bonus points if you turn it into a photo-scavenger hunt with your kids or friends.
Bake something new, decorate cookies, or make an ornament. Creativity taps into joy without needing perfection.
Select something light, funny, or nostalgic. Sometimes your mind just needs an easy reset.
If the holiday season feels heavy, busy, or emotionally complicated, you’re not alone. You don’t have to instantly feel merry—you just have to take one small step toward connection, comfort, or joy. The holiday spirit grows through these simple, intentional moments.
What do you do to get in the holiday spirit? Share in the comments!